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Why Immersive, Multisensory Classes Could Be the Next Big Thing in Fitness

How to Do Crow Pose In Yoga Without Falling on Your Face

Why One of Nyc’s Biggest Bikram Yoga Studios Decided to Rebrand

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Hooked on Wellness: Is Our Obsession With Health Becoming Unhealthy?

The Fitness Foremothers You Need To Know About

Why We Should Think About Running Shoes the Same Way We Think About Bras

Why Variations Are the Key to an Inclusive Yoga Practice

The Future of Fitness Is Connected—But Not in the Way You Might Think

This Zodiac Sign Is Bringing Major Main Character Energy to 2023—And More Astrological Shifts To Expect

Could You Be *Too* Hopeful? Here’s How To Appreciate What You Have While Still Being Open

Why Tori Dunlap of Her First $100K Has Had Enough of the ‘I’m Bad With Money’ Trope

The Wellness Industry Needs To Change—And Driving a Car Is the Perfect Metaphor for Understanding How

To Build Wealth, Ex-Wall Street Trader Vivian Tu Wants You To S.T.R.I.P.

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