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Why Immersive, Multisensory Classes Could Be the Next Big Thing in Fitness
5:12 pm
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khalid
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How to Do Crow Pose In Yoga Without Falling on Your Face
5:11 pm
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Why One of Nyc’s Biggest Bikram Yoga Studios Decided to Rebrand
5:07 pm
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Why Boundaries Are the Best Gift You Can Give Yourself This Holiday Season (Especially if You’re a People-Pleaser)
3:22 pm
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khalid
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I’m Decorating Early for the Holidays To Boost My Mood—And a Psychiatrist Backs Me Up
3:20 pm
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khalid
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Routine and Lowered My Stress Levels
3:17 pm
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khalid
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These Magnesium-Infused Bath Soaks Melt Away All My Anxious Thoughts Before Bedtime
3:14 pm
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khalid
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Trying a Dozen New Workouts Helped Me Move (Literally) Through the Trauma of a Major Breakup
3:09 pm
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khalid
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Want to Be Mindful With Your Holiday Shopping? Here Are 6 Sustainable, Self-Care Gifts for Everyone on Your List
3:04 pm
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khalid
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The 5 Spookiest Wellness Trends That Will Scare You Silly This Halloween
3:00 pm
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khalid
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How to Stream ‘The Substance,’ the Beauty Culture Horror Flick Everyone’s Talking About
2:57 pm
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khalid
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8 Physical Ways to Relieve Stress if Breathwork Isn’t Doing It For You
2:53 pm
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khalid
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Want to Escape Politics? This New Cruise Sails Away for Four Years
2:50 pm
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khalid
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