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Why Immersive, Multisensory Classes Could Be the Next Big Thing in Fitness

How to Do Crow Pose In Yoga Without Falling on Your Face

Why One of Nyc’s Biggest Bikram Yoga Studios Decided to Rebrand

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Moo-Ve Over, Cow’s Milk—These 6 RD-Recommended Oat Milks Contain More Vitamin D Than Traditional Dairy

If You’re a Caffeine Connoisseur, White Coffee Might Be Your New Best Friend, According to a Roasting Expert

I Traded My Daily Coffee for a Fruity Mushroom Energy Drink—Here’s What Happened to My Focus and Energy Levels

If You’re Trying to Cut Back on Caffeine, Here’s What to Know About Matcha

3 Delicious Cranberry Juice Recipes That Are Bursting With Anti-inflammatory Benefits

Pine Needle Tea Is Like Green Tea’s Earthy, Vitamin C-Rich Cousin—and It’s Packed With Benefits

‘Beanless’ Coffee May Sound Less Fun, but It’s Actually Really Tasty (and Eco-Friendly, Too)

I Traded My Brita for This Plastic-Free Water Filter System, and I’m Never Going Back

‘I’m a Gastro-Focused RD, and These Are the 6 Best After-Meal Drinks for Digestion’

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