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Why Immersive, Multisensory Classes Could Be the Next Big Thing in Fitness
5:12 pm
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khalid
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How to Do Crow Pose In Yoga Without Falling on Your Face
5:11 pm
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khalid
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Why One of Nyc’s Biggest Bikram Yoga Studios Decided to Rebrand
5:07 pm
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khalid
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Tight, Achy Neck? Melt Away the Discomfort With These 5 Yoga Poses
4:50 pm
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rasib
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The 1 Trick That Can Make These 5 Popular Yoga Poses More Effective
4:47 pm
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rasib
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Just Wondering: Does Yoga ‘Count’ as Strength Training or Cardio?
4:45 pm
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rasib
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Grab a Pillow and Get Comfy for This 20-Minute Relaxing Yoga Flow
4:43 pm
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rasib
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Channel Your Inner Ariel With Mermaid Pose—Here’s How to Add It to Your Yoga Practice
4:40 pm
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rasib
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Yoga
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If You’re Experiencing Incontinence, Consider Swapping Kegels for These 10 Yoga Poses
4:38 pm
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rasib
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4 Things Holding You Back From *Still* Not Being Able to Do Cobra Pose—and What to Do About It
4:36 pm
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rasib
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The Yogi Squat Is the Hip-Opening Yoga Pose You Should Add to Your Practice ASAP
4:34 pm
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rasib
Fitness
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The 6 Best Yoga Poses to Relieve Period Cramps, According to an Instructor
4:31 pm
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rasib
Fitness
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Yoga Helped Me Build Confidence—Once I Learned How to Make It Work for My Body With These Modifications
4:30 pm
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rasib