Fitness Technology

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Why Immersive, Multisensory Classes Could Be the Next Big Thing in Fitness

How to Do Crow Pose In Yoga Without Falling on Your Face

Why One of Nyc’s Biggest Bikram Yoga Studios Decided to Rebrand

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These Are the Best Apple Watch Cases To Help Prolong the Life of Your Gear

I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by the Quality and Variety of Workouts

Found: A Luxurious Cold Plunge That—Gasp—Turned Me Into a Cold-Plunge Person

These Portable Compression Sleeves Bring My Sore, Achy Legs Back to Life During Marathon Training

Could This New Apple Watch Feature Help Close the Sleep Apnea Diagnosis Gap?

Hydration Tech Is Here. Does It Actually Work to Keep You Better Hydrated?

The Oura Ring 4 Is Available for Pre-Order Now—and It’s the Most Accurate Version Yet

‘The Vitals App Knew I Was Sick 3 Days Before I Did’—the Apple Watch Might Be Able to Predict Your Yearly Cold

TikTok Loves Working Out With Vibration Plates, but Do They Really Work?

Oprah’s Favorite Open Ear Headphones Stay in Place and Are *Way* Comfier Than AirPods

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