These Are the Best Apple Watch Cases To Help Prolong the Life of Your Gear
As someone who is diligent and thorough about picking the most protective case for my precious iPhone, I have never even thought about getting a case for my Apple Watch—until recently. It only takes one scratch on your trusty watch to make you wish you got a watch case a lot sooner. It seems the watch bands get all the […]
I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by the Quality and Variety of Workouts
A few years ago, it was pretty rare to hear someone talking about buying a rowing machine for their home. But between Orangetheory and CrossFit, rowing has skyrocketed in popularity, spurring a boom of engaging at-home rowing machines. Out of the many rowing brands on the market these days, the Aviron rower seemingly shatters the competition, or so I’d […]
Olympian Katie Ledecky Wants Us to Keep Moving—Here Are Her 4 Top Tips to Stay Motivated
Share on facebookShare on twitterShare on pinterestShare on email Olympic swimmer Katie Ledecky is part of a generation that has changed women’s sports forever. Without hyperbole, she’s the greatest of all time—and as she heads to the Paris Games this summer, she’s also hoping to help open up more opportunities for those following in her, um, wake. […]
Stationary Bike Seats Will Never Offer La-Z-Boy Comfort—But They Don’t Have To Hurt Your Crotch and Butt So Much
Share on facebookShare on twitterShare on pinterestShare on email Indoor biking, either at home or at a spin class, has become more enticing (and popular) than ever thanks to high-quality set-ups and a variety of tech to keep it interesting. Gone are the days of staring at a blank wall while counting the very sweaty minutes until you […]
The 9 Running Shoes Well+Good Readers Couldn’t Stop Shopping in 2022
Sixty-six runs. 36 hours. 163.5 miles. That’s the time and distance I logged running in 2022, according to my Nike Run Club app. But I wasn’t alone. I had help, of course—from my running shoes. Every mile and minute I ran, my shoes were right there with me. Which is why choosing the running shoe that’s right […]
‘I’m a Ski Instructor, and These Are the 6 Pieces of Gear That Keep Me Warm on the Coldest Days’
Whether you’ve been skiing many times or you’re about to embark on your first skiing adventure (good luck to you!), arriving dressed for the slopes is as important as preparing your body to avoid ski injuries. As tempting as it may be to copy one of the many Snow Bunny outfit ideas on Pinterest or to […]
The 9 Best Golf Hats To Wear on the Links, According to Professional Golfers
You don’t need to be a PGA Master to know a golf hat can make or break your game on the links. An accessory not to be overlooked, golf hats are key for staying cool, protecting your eyes and skin from the sun and sweat, and—let’s be real—looking stylish on the course. Keep reading for tips […]
This 1 Hack Makes It Easy (and Fun!) to Start Playing Tennis
The iconic neon color of tennis balls embodies the image of the sport: it’s flashy, bouncy, and can soar across the court. But it turns out that there are other colors meant for different levels of play—and if you’re wanting to get in on one of the best sports for longevity, picking up different tennis ball colors […]
Feel Prepared and Efficient the Next Time You Hit the Gym With This Equipment Guide
Share on facebookShare on twitterShare on pinterestShare on email If there’s one word to describe the gym this month, it’s crowded. Still, there’s no time like the present to learn how to use a new piece of gym equipment—even when there’s a line of people waiting to use it after you. The good news is you […]
6 Creative Ways to Get Your Heart Rate up If You’re a Cardio Hater
Share on facebookShare on twitterShare on pinterestShare on email Everyone has their own fitness personality, choosing to do workouts that they love while steering clear of those that they’re just not that into. For some of us, that means staying far (far!) away from cardio—but cardiologists and trainers alike stress the importance of fitting in some heart […]